Food and Nutrition are designed to meet all the essential requirements of the book regarding the subject. The book carries detailed explanations of the topics of the subject. Appropriate diagrams, tables, charts, and other essential requirements with arranged content are properly presented in the book. Examples are given for better understanding, and important points are specially marked. The book is designed with a student’s perspective of studying. Even the deep explanations are easily explained. The content is easy to access. All the concepts and topics are mentioned as per the guidelines of the INC syllabus.